Pillsbury Recipe Beef Tortilla Taco Casserole

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This cheesy Mexican-inspired taco goulash is a simple freezer-friendly dinner you tin make ahead of time and oestrus up after. This recipe also includes freezing and defrosting instructions for those busy weeknights. Whether you make this beef taco casserole for dinner tonight or prep it at present for a fourth dimension-saving freezer meal, y'all're guaranteed to accept succulent results.

Ingredients

• i lb lean (at least lxxx%) ground beef
• 1 packet (ane oz) Onetime El Paso™ 25% less sodium taco seasoning mix
• 2/3 loving cup water
• i red bell pepper, cutting into 1-inch strips
• 2 iii/4 cups One-time El Paso™ Thick 'n Chunky salsa
• i package (12 oz) frozen whole kernel sweet corn
• 6 Old El Paso™ flour tortillas for soft tacos & fajitas (6 inch)
• 2 cups shredded Colby-Monterey Jack cheese blend (viii oz)

Steps

• 1

  Heat oven to 350°F. In 12-inch skillet, melt beef over medium-high heat five to vii minutes, stirring occasionally, until thoroughly cooked; drain. Stir in taco seasoning mix, water and bell pepper strips. Simmer three to 4 minutes, stirring frequently, until thickened. Stir in salsa and corn.

  

• 2

  Spray 13x9-inch (iii-quart) baking dish with cooking spray. Cut tortillas in half; place half-dozen tortilla halves in lesser of blistering dish.

  

• 3

  Pinnacle with half of beef mixture (about iii 1/2 cups). Sprinkle with 3/4 cup of the cheese and remaining tortilla halves. Top with remaining beef mixture and cheese.

  

• four

  Spray piece of foil large enough to cover baking dish with cooking spray. Cover baking dish with foil sprayed side down. Bake 35 to forty minutes or until heated through and cheese is melted.

  

• 5

  To Make Ahead:Wrap foil-covered casserole in double layer of plastic wrap; label and freeze upward to 3 months. To thaw and broil:Thaw overnight or until completely thawed in refrigerator. Remove plastic wrap. Bake i 60 minutes to 1 hour ten minutes or until center is hot (165°F) and cheese is melted. To broil from freezer (no thawing):Heat oven to 350°F. Remove plastic. Bake ane hour xxx minutes to 1 hr xl minutes or until center is hot (165°F) and cheese is melted.

  

Tips from the Pillsbury Kitchens

• tip ane

  If y'all're destined for a potluck, make, bake, and freeze the goulash in a 13x9-inch foil pan. Thaw in the refrigerator the night before so you lot can just reheat it before heading to the party.

• tip 2

  Tear upward a bunch of fresh cilantro for sprinkling on each serving, along with setting out a bowl of sour cream or fresh lime wedges for a trivial tang to complement the richness of the dish.

• tip 3

  Sub in ground turkey or chicken for the beefiness—they're bacteria only merely equally substantial as the beef.

Nutrition Information

350 Calories, 17g Total Fat, 20g Protein, 29g Total Carbohydrate, 5g Sugars

Diet Facts

Serving Size: ane Serving

Calories

350

Calories from Fatty

150

Total Fat

17g

26%

Saturated Fatty

9g

44%

Trans Fatty

ane/2g

Cholesterol

60mg

20%

Sodium

990mg

41%

Potassium

260mg

7%

Total Carbohydrate

29g

10%

Dietary Fiber

3g

11%

Sugars

5g

Protein

20g

Vitamin A

xv%

15%

Vitamin C

15%

15%

Calcium

25%

25%

Iron

15%

fifteen%

Exchanges:

one Starch; 0 Fruit; i Other Sugar; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; ane High-Fat Meat; 0 Fat;

*Pct Daily Values are based on a 2,000 calorie diet.

More than Well-nigh This Recipe

• This taco goulash has all of the best flavors of your favorite taco packed in a 13x9 dish: taco-seasoned ground beef, tortillas, salsa and cheese (plenty of cheese). Plus, information technology'southward freezer-friendly, which is a huge bonus for meal planning. This casserole is one of our most popular dinner dishes on Pillsbury.com, and people honey it so much that we decided to make a chicken version of this recipe too (and don't worry, it tin can likewise be stored in the freezer!). Not a huge fan of chicken or ground beef? This taco goulash would also taste delicious if y'all swapped out the basis beef and replaced it with ground turkey. This top-rated taco casserole is only the beginning. We have so many more taco recipes for you to try side by side! And when you're peckish even more Mexican meals, we have recipes at the ready for enchiladas and more.

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Source: https://www.pillsbury.com/recipes/beef-tortilla-taco-casserole/ac129c37-e2ad-4a1e-9f34-02f54945ec52

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